I got a Nudge From the Universe Today…

Hello!

This is going to a bit more unusual of a post than what I normally post. So let me set the scene for you, and I’m just gunna jump right in…

A few weekends ago I was sitting in my favorite coffee shop in Joplin. I had just arrived and was starting to unpack all of my books and notes. I had a test the next day, and as always, was hoping to get in a few hours of productive study time. The mountain felt high, but I was hoping to chip off a little bit before the exam. Let’s call it extremely hopeful.

Yes, yes… I was that: hopeful.

I was still in good spirits, but also still feeling like I was drowning. Which is the usual feeling in med school.

In hindsight it probably didn’t really matter if I studied at all that day. But I digress.

While opening up my books, a man who had set himself up at a table nearby was walking back. He politely stopped and asked me what I was studying.

Now, I sometimes forget how friendly people are in Joplin. In Michigan, most people aren’t this friendly. And you usually aren’t approached at a coffee shop unless you dropped something or some girl wants to compliment your dress/shirt/bag. So I was a bit caught off guard.

The conversation went something like this:

Oh, I have a really big test tomorrow, it’s on all of the cardiopulmonary system and the kidneys.”

Oh? I have lots of people that I know that work in healthcare. In fact, one of them is a nurse. She is on dialysis…

Hmm…Okay. Not sure why that was important. In fact, I was wondering why we were even going this direction. But alright, it’s conversation I guess.

We got to talking and I later learned his name. But for now, let’s call him M.

M eventually told me the the had interstitial lung disease which is now causing him some depression. Ah! I’m thinking, I actually know what interstitial lung disease is! I don’t know it well (even though I was supposed to know it for my last test… but hey, I know it). And before you ask “Joyce, where the hell are you going with this story?” The answer is I’m about to get there. Calm your tits. Please.

Anywho, long story short and he tells me he thinks medicine is poison.

An interesting stance. One that I obviously do not agree with, but one that I’m sure I will come across more than once in my future.

But a point that I nonetheless wanted to talk about today.

As someone who does not have a chronic illness and as someone who lives a relatively healthy life without many restrictions; I clearly do not have the same hurtles, experiences, or struggles as someone who does. I do not know what it is like to have difficulty breathing. To be gasping for air or feel like you might be suffocating on a fairly regular basis or even all of the time. I understand depression, but my encounter with that illness is different from his experience with it. Simply put, I cannot put myself in his shoes because I have absolutely no reference to base it upon.

But I can understand that he is struggling. That he isn’t happy with the cards he was dealt. And as a future physician, I need to be able grasp this.

This conversation lead me to multiple realizations:

  1. People want to be heard.

As a future a physician, it is our job to be able to lend an ear. Most patients don’t just want to be “fixed” or “cured”. They want to be heard. That their struggles are valid. That their emotions about their struggles are valid. Sometimes they just need to vent. And we need recognize that. Yes, you can say that they can be referred to someone else other than you for this. However, a part of our jobs are to have a human-human interaction. And sometimes, patients just need an our ear.

2. Perspective

I seem to be gaining a lot more of this recently. But perspective in the fact that we know what our lives are; we know our struggles, our obstacles, and what we have to do. But we sometimes don’t stop to think that our patients may have a much more difficult time doing the same things as us given their obstacles. It also reminds me that not everyone has a great experience with medicine. And with that, patients are scared, unsure, or may pushback more because of it.

3. It’s okay to disagree with our patients. Respectfully.

But it means we need to try to understand what is important to them. Their goals may be different than your goals. And sometimes as physicians we have to slightly re-align the goals to be more realistic. Other times, we just need to be on the same page.  Is their life meaningful? Can they do the things they enjoy doing? Do they still have the drive to do the things they enjoy? Can they work on accepting that it may take them longer to do a task now than it did previously? All of these are important. But taking time to just chat with your patient to get an idea of where they are at and sometimes gently nudging them or re-aligning their goals can help them immensely change their frame of mind.

4. And lastly and most importantly, we as physicians and as a medical culture need to stop being so afraid to allow death to happen.

This is the biggest thing that I think we sometimes all forget. Medicine can do many wondrous things. It can save lives, it can improve life and quality of life, and it can extend lives. But it can also extend life with the association of declining the quality of life. And that often times, we as physicians don’t do enough explaining or education that death is not necessarily something to be afraid of.

Do I want my future patients to die? Of course not! I want to give them a fighting chance when it is something that they want and it is within reasonable limits. But I also want them to know that it is okay to decline extra surgeries or procedures. It is okay to say no more. Especially if it may prolong their lifespan, but decline their quality of life.

There comes a point in someone’s life where the answer isn’t always a clear “yes, make me better so I can live longer”. When we are young or younger I should say, the answer is always make it longer. Give them a full life. But when you take someone who is chronically ill or elderly, the amount of sickness or chronic diseases start to pile up. I’m not sure our bodies were ever meant to live as long as we typically do nowadays. And as all of those start to pile up, the quality of life goes down. Sure, most of them are easily fixable on their own. Or if they had a perfectly healthy immune system getting something like pneumonia or a urinary tract infection would be easy to clear. But when put with someone who does not have a healthy immune system, it can seem like attempting to move a very large boulder that is constantly trying to squash you.

So too that, I think as a future physician myself and a lot of my future colleagues need to put our egos aside. We need to start having discussions earlier with our patients about their wants and wishes. So that when shit hits the fan, their family members who aren’t ready to let them go don’t contradict what the patient wants. Because not all family members will agree with what your patient wants. They may be selfish about what they want instead. And even just having that conversation early allows your patients to have the ability to take time and think about what they truly want. Because in some situations, it is better to grant their wishes or let them have a natural death to where they aren’t dying with tubes out of every orifice and hooked up to multiple machines. Or when their heart starts to give out, their defibrillator isn’t constantly shocking them, prolonging death and causing pain.

We also need to be better at discussing that death is not always traumatic. A lot of times, when chronic sickness takes over, your body doesn’t necessarily “kill you slowly”. A lot of times, you will go unconscious because your blood pressure is too low, or you are septic, your metabolites build up in your system, or your heart just gives out.

But it also leads me to this point…

I was sitting there having this discussion with M who I don’t know. This man who clearly wants to vent but also wants to be validated. I thought to myself: I am so wrapped up in my own problems that I forget I have a very fortunate life and situation.

As someone who just came back from Kenya, it is seriously embarrassing to admit that it only took 2 months to forget the perspective I learned while there.

But I also needed this conversation. Call it a nudge. Or maybe a little wind blew in my direction from the universe.

I needed to be reminded of where I was. That yes, this was hard, but that I was doing this so that when a patient like M walks into my office, I can have this conversation with them. That I can reassure them. Listen to them. Allow them that space.

Humans need to feel connected. In a world where we try so hard to be connected via social media, we don’t do a very good job of actually forming connections with people. I’m going to run into having patients who just want to see me to discuss that they are unhappy. To talk it out. For me to remind them or gently nudge them to find the things that they find pleasure in life with. And once that is gone, we should discuss where to go next.

I was at a crossroads in my life before this conversation. The universe gave me a little nudge to remind me that what I’m going through now won’t be the rewarding part. That what I’m doing right this second isn’t what it will be like in practice. That the conversations I have with my patients will be both heartbreaking and rewarding, but worth my white coat.

Just wanted to throw that out there today.

Kenya Diaries Part 1

July 1st. The day before we left:

We met on the KC campus at around 10:30am. This was so we could all meet each other again, but mostly to go over some last minute details about the trip & to pack the supplies suitcases. To be honest, not a lot of information has really been given to us up until this point. We know tidbits, things that were mentioned here & there by Dr. Desai (who is in charge of us students), but mostly details about the trip have been pretty bare minimum. I suspect either it is for security purposes or he doesn’t know yet himself.

We were there for almost 3-3.5 hours. We were given a rather long lunch (yay!), but for the most part we were pretty busy helping move things out of the storage closets that are kept for DO CARE trips/military students, condensing/packaging them for traveling, and packing them.

We ended up with 8 suitcases full of medical supplies and some donated clothes/toys/sunglasses. Honestly, majority of it was suitcase packing. We were each told to take one suitcase that we would be responsible for checking in and lugging around until we got to Kenya. I took a small suitcase, simply because I have absolutely zero, and I mean ZERO upper body strength. So my total baggage count is now 1 carry on (my backpack), and 2 checked bags.

We were also given a few small items that were on our packing list: a few Clorox wipes and some hand sanitizer. (We packed a shit ton of hand sanitizer). I had already packed a small container of it; but honestly, I gladly took more. We were also given paper charts to put in our carry on as this is what we will be using to chart with in Kenya!

I spent the rest of the day picking up some last minute things (again lol), making sure everything was packed, and I had copies/backups of everything I needed. I also purged my phone, tried to jimmy-rig adding a clip-on to my travel pillow so I didn’t have to shove it in my carry on, and hung out with my cat.

July 2nd. Leaving the U.S.

Dr. Desai asked that we meet at the airport at 9:45 am. He originally wanted us to all meet at 10am, but changed his mind before we left campus yesterday. And kinda just like you would normally check in at an airport, we all checked in together, got our tickets, and headed to the terminal.

First Stop: Minneapolis. This flight wasn’t too long honestly. I do get slightly anxious with flying, but I feel most of that is me feeding off everyone else’s energy. I mean, I’ve been flying almost every year since I was a wee tot; I know the ropes. But for some reason, every time I get on a plane without fail, my anxiety shoots through the roof. Once we arrived to Minneapolis, we hung out in the airport for about 4 hours until our next flight was ready to leave.

Second Stop: Amsterdam! This was my first every overseas plane trip. I’ve been to the Caribbean and Mexico, but honestly those flights weren’t that bad and were on the same hemisphere as where I live. This was a very long flight. We arrived around 8:00 in the morning the next day and oh lord Jesus I didn’t sleep a god damn wink. Ugh. But the plane leaving the US and heading to Amsterdam was nice and roomy, and this delta flight had free in-flight entertainment!

I may or may not have gotten teary-eyed in the middle of the night and started crying during my tear-jerking movie. I didn’t hear the end of it for most of the trip…

July 3rd.

We had a few more hours to kill in the Amsterdam airport (although honestly, I did nothing). We looked for some food and coffee. I had a killer headache from not sleeping, traveling, and dehydration. Everyone was freaking out looking for plugs for their phones. Our gate happened to be right next to an area of the airport that was under construction, so it wasn’t the most pleasant thing to be around either…

A few people had enough energy to go explore the airport. I hear they have a museum in there!

Then we finally left to head to Nairobi. This plane unfortunately was not as roomy. There was no inflight entertainment other than trying to see where our plane was located at on the map (which sometimes worked, sometimes didn’t). By the time we arrived to Nairobi, we got in really late.

Our options were as follows: try to stay up in a cafe at the airport after none of us really got any sleep, or attempt to go find a cheap hotel to sleep for a few hours…

We attempted the shady hotel thing. Arrived at some odd hour of the night and only got a possible 3 hours of sleep. We were advised not to shower at that hotel as our professor wasn’t sure of the water quality. Of course because I was in a strange new place with new sounds and I hadn’t adjusted to the time change yet, ya girl got zero fucking sleep.

You win some, you lose some I guess.

july 4th.

Woo! Happy Independence Day!

We got up bright and early to go back to the Kenya airport. We had to get on a very small plane that flew us to Kisumu. It was thankfully a very short flight, and we took off right before the sun rose. Watching the sun glitter over the clouds was beautiful on that flight!

Fresh off of our last plane ride.

Once we arrived in Kisumu we actually got off the plane and onto the jetway? But lord the views were breath-taking. The sun was still rising. The mountains off in the distance were beautiful. The mist was cooling. The air was fresh. You bet we took selfie after selfie and soaked in as much as possible!

When we finally arrived at the hotel that we will be staying at for most of our trip, we were all pretty exhausted. Due to the timing, we weren’t allowed to nap. Which royally sucked. So much sucked. All I wanted was some nice nap nap time.

We ran instead.

Yea, I felt that way too.

Then we finally got some noms courtesy of the hotel we were staying at, got to shower/unpack a bit or rearrange our stuff, and then went to go have a condensed session of learning physical exam skills, reviewing note taking, and osteopathic manipulative skills review.

Why you might ask?

Well, turns out we were going to clinic the very next day!

Eek! So we had to brush up on our skills. And let me tell you, I still suck at trying to find the optic nerve. IDK if I will ever learn that skill.

I hope ya’ll enjoyed this diary-style of post! I will try to remember everything that I felt and saw while on the trip in this format.

Cheers!